Luscious Leeks
A beautiful and ancient monocot, the leek is, as far as I’m concerned, a necessity in any serious cool season culinary garden. Certainly, there is hardly a European garden without the gorgeous blue-green stand of leeks in winter. In the U.S., however, the leek remains under-appreciated. Let’s change that!
The Nutritional Powerhouses of the Cool Season: GREENS
Nutritionally, you can’t beat greens. They are high in Vitamin A, Vitamin K, folic acid, antioxidants, carotenoid, riboflavin and iron, as well as a great source of fiber, and a good source of omega-3 fatty acids. The darker and leafier the green, the higher the health benefit for us – anti-aging, cancer preventing, skin care, pregnancy health, heart health – to name a few. Convinced? Good…now let’s get out in the garden and grow them!
Raised Expectations: How & Why to Build a Raised Bed
This is one of the questions I get the most often so I decided to add this to our Garden Blog library so you could refer back to it as needed. I promise you…it’s easy to build one of these yourself. YOU CAN DO IT!